Address: 010-2253-1219 Address: 010-2253-1219*24-hour consultation hours: 09:00-18:00 Lunch break 12:30-13:30 Saturday 09:00-12:00 Visiting hours 09:00-21:00*Sunday and statutory holiday clinic, Department of Medicine, Department of Rehabilitation, Department of Medicine, Department of Medicine, Department of Medicine, Department of Medicine, Department of Medicine, Department of MedicineAddress: 010-2253-1219 Address: 010-2253-1219*24-hour consultation hours: 09:00-18:00 Lunch break 12:30-13:30 Saturday 09:00-12:00 Visiting hours 09:00-21:00*Sunday and statutory holiday clinic, Department of Medicine, Department of Rehabilitation, Department of Medicine, Department of Medicine, Department of Medicine, Department of Medicine, Department of Medicine, Department of MedicineAjun Nursing Hospital Jeonbuk Special Self-Governing Province 223 Ahjun-ro, Deokjin-gu, Jeonju-siAjun Nursing Hospital Jeonbuk Special Self-Governing Province 223 Ahjun-ro, Deokjin-gu, Jeonju-siHello, this is Ahjun Nursing Hospital, where the cost of Gimje Nursing Hospital is reasonable, dreaming of happiness. There are many patients with hyperlipidemia at Ajun Nursing Hospital. So, I’d like to talk about diet management for hyperlipidemia. First of all, I will talk about what hyperlipidemia is and how to recuperate.Hyperlipidemia is a condition in which cholesterol in the blood is more than necessary. Cholesterol is a necessary substance for the production of cell membranes, hormones, vitamin D, etc. in our bodies, but excessive amounts can accumulate in blood vessels and cause cardiovascular diseases such as arteriosclerosis, high blood pressure, and myocardial infarction.[How to treat hyperlipidemia] 01. Improving eating habits: The most important treatment for hyperlipidemia is improving eating habits. It is recommended to avoid foods high in saturated fat, trans fat, and cholesterol and to eat a lot of vegetables and fruits rich in fiber, vitamins, and minerals. Therefore, Ajun Nursing Hospital, where the cost of Gimje Nursing Hospital is reasonable, provides a diet to improve eating habits.02. Exercise: Exercise is very effective in preventing and treating hyperlipidemia. Continuing aerobic exercise reduces cholesterol in the blood, reduces weight, lowers blood pressure, and also relieves stress and strengthens immunity, so the Asian Nursing Hospital is conducting an exercise program.03. Drug therapy: If you don’t improve your hyperlipidemia just by improving your eating habits and exercising, you should receive medication. Drug treatment requires taking drugs that lower cholesterol levels, and the appropriate dose and duration should be followed according to the instructions of the medical staff of Ahjun Nursing Hospital, where the cost of Gimje Nursing Hospital is reasonable.04. Improving lifestyle: In order to prevent and treat hyperlipidemia, it is important to improve lifestyle first. It is recommended that you get enough sleep, live a regular life, and maintain a healthy eating habit. Therefore, Ajun Nursing Hospital has a program to maintain a healthy life through regular exercise and eating habits.In the above way, Ajun Nursing Hospital, where the cost of Gimje Nursing Hospital is reasonable, treats or prevents hyperlipidemic patients. I can keep it well in hospital life, but sometimes it’s really difficult to manage meals when I get home. So, I will tell you more about diet management for hyperlipidemia.01. Restrictions on intake of saturated and trans fats: Saturated and trans fats are one of the main causes of cholesterol levels. The saturated fat is high in meat, butter, cheese, mayonnaise and cream, and the trans fat is high in fast food, sweets and tempura. Therefore, hyperlipidemic patients should limit their intake of saturated and trans fats. The recommended daily intake is 15g or less for saturated fat and 2.2g or less for trans fat.02. Increased fiber intake: Dietary fibers play a role in adsorbing and discharging cholesterol. It also helps control blood sugar levels by giving you a feeling of fullness and preventing overeating. Dietary fiber is high in vegetables, fruits, nuts and seaweed. The recommended daily intake is 25g for adult men and 20g for women.03. Restriction on cholesterol-rich foods: High cholesterol foods are not good for hyperlipidemic patients. Typical cholesterol-rich foods include egg yolk, shrimp, squid, fish eggs, and internal organs.04. Restrictions on sodium intake: Sodium attracts water from the body and increases the amount of blood. This can increase blood pressure and put a strain on blood vessels. Sodium is found in processed foods, kimchi, stew, and soup. The recommended daily intake is 2000 mg for adult males and 1500 mg for females.05. Restrictions on Alcohol Consumption: Alcohol increases neutral fat and reduces HDL cholesterol, a good cholesterol. It also reduces liver function and interferes with cholesterol metabolism.06. Increased protein intake: Proteins help build muscles and reduce cholesterol in the blood. It also helps control blood sugar levels by giving you a feeling of fullness and preventing overeating. Protein is high in chicken breast, fish, soybeans and tofu. The recommended daily intake is 55g for adult men and 50g for women.So far, I have talked about diet management for hyperlipidemia. If you have any questions, please contact Ajun Nursing Hospital at any time, where the cost of Gimje Nursing Hospital is reasonableAjun Nursing Hospital 24 Hour Enquiry Available 010-2253-1219Ajun Nursing Hospital 24 Hour Enquiry Available 010-2253-1219Previous image Next imagePrevious image Next imageHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next oneHere’s the previous image. 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